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Your Body Is Your Business

Are you ready to embark on a transformative journey towards a healthier you?
Annette delves deep into the realm of nutrition, empowering you to reclaim your health and vitality. This will not only supercharge your performance as a high-achieving woman but also leaves you feeling unstoppable, effortlessly shedding those extra kilos along the way. You will see the profound connection between your body and your business.

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In this episode, you’ll discover:

[00:03:16] Importance of your gut health.
[00:04:43] Cravings and serotonin receptors.
[00:05:31  Nurture gut with fermented foods.
[00:07:37] Gut health and probiotics.
[00:11:03] How naturopath or an integrative medicine doctor can help you.
[00:13:37] The seven food groups.
[00:15:30] Organic foods in your diet.
[00:19:18] Importance of Protein in Aging and your Optimal Health
[00:23:59] Benefits of healthy oils and fats
[00:26:28] Lifestyle change.

Mentions on the show:

Be the first to know when the Herpreneur event tickets first go on sale >>>
https://annettelackovic.lpages.co/herpreneur-life-event
Listen to : Ep.162 Decoding Weight Gain In Your 40s and 50s: Stress, Alcohol, and Cravings Unveiled
Listen to: Ep.56 Glyphosate.. The Killer Chemical On Our Crops
Check out this Probiotic: Changing Habits Probiotics
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