Your Body Is Your Business with Annette Lackovic

Your Body Is Your Business

Are you ready to embark on a transformative journey towards a healthier you?
Annette delves deep into the realm of nutrition, empowering you to reclaim your health and vitality. This will not only supercharge your performance as a high-achieving woman but also leaves you feeling unstoppable, effortlessly shedding those extra kilos along the way. You will see the profound connection between your body and your business.

Be the first to know when the Herpreneur event tickets first go on sale >>>

In this episode, you’ll discover:

[00:03:16] Importance of your gut health.
[00:04:43] Cravings and serotonin receptors.
[00:05:31  Nurture gut with fermented foods.
[00:07:37] Gut health and probiotics.
[00:11:03] How naturopath or an integrative medicine doctor can help you.
[00:13:37] The seven food groups.
[00:15:30] Organic foods in your diet.
[00:19:18] Importance of Protein in Aging and your Optimal Health
[00:23:59] Benefits of healthy oils and fats
[00:26:28] Lifestyle change.

Mentions on the show:

Be the first to know when the Herpreneur event tickets first go on sale >>>
Listen to : Ep.162 Decoding Weight Gain In Your 40s and 50s: Stress, Alcohol, and Cravings Unveiled
Listen to: Ep.56 Glyphosate.. The Killer Chemical On Our Crops
Check out this Probiotic: Changing Habits Probiotics
Follow Annette’s new Facebook & Instagram

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.