Tag Archives: probiotic

My Morning Routine with Annette Lackovic


My Morning Routine

I’m excited to share my daily morning routine with you. It’s a simple yet powerful way to kickstart my day with energy and positivity. I’ve created this routine over the years and I’ve experienced incredible changes in my daily energy levels and overall well-being.

To learn more about these morning rituals and how you can supercharge your day too, listen here plus I have listed everything I mentioned on the show in case somethings have popped for you and spiked your interest

In this episode, you’ll discover:

00:05:37 Pranayama breathing for relaxation.
00:13:29 Exercise and supplements for optimal health.
00:20:36 Prioritize health in morning routine.
00:23:04 Embrace warmth and self-care.

Mentions on the show:

Everything Annette has in her morning routine:

Pranayama Breath Work

Immune Boost Pack

Apple cider vinegar – great for gut health

Himalayan Salt- lots of water

Probiotic – Changing Habits

Minerals– Changing Habits

Magnesium – Mutagenics

Spermadine

Fish Oil

Organic Camu Camu

Sun Bum (chemical free sunscreen)

Sunlight Suana – M—pulse Annette’s fav

Super Human Protocol – Davinci Medical

Listen to: Ep.25 How to Protect yourself From EMFs 

Listen to: Ep.19 Why You Need Fish Oil

Listen to : Ep.164 Your Body Is Your Business

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