Tag Archives: Health and Wellness

Fat Loss Secrets Scientifically Proven Weight Loss Secrets For Women Over 40

To celebrate our 100th episodes I have dedicated todays show with snippets of the best past fat loss episodes on the show.

To help you get motivated in feeling and looking like the best version of your self.

Enjoy!

Episodes mentioned on the show:

Episode 4 – The Secret Life Of Fat With Sylvia Tara

Episode 10 – Healing Through Food (Thyroid and Autoimmune) With Alaena Haber

Episode 14 – Ditch The Diet With Jessica Sepel

Episode 15 – Beating Emotional Eating With Annette Lackovic

Episode 20 – How To Fight Fatflammation

Episode 36 – Surgical Weight Loss Procedures

Episode 48 – Career Woman To Entrepreneur – How To Make The Switch!

Episode 49 – Women’s Federation For World Peace

Episode 56 – Glyphosate….The Killer Chemical On Our Crops

 

Stay in contact with me here:
Facebook and Instagram page

📲 Listen on iTunes – https://apple.co/3rlGVu3

Primal Alternative with Helen Marshall

Impostor syndrome. Ever had it?

Perhaps you’re suffering from it now?

Helen Marshall is no stranger to that feeling. However the past six years Helen has managed to push through that constant feeling to now has built an incredible business selling gluten-free foods.

Today we hear the story of how Helen Marshall, the founder of Primal Alternative has organically built a solid business model that others can learn great things from.

Helen’s mission is to empower people to be accountable to their purpose with a new business model of freedom – the Primalista Licence.

The model was born from a desire to share a successful grain-free food business model.  As a health coach, Helen saw first hand how people ‘fell off the wagon’ as they missed comfort food staples like bread, pizza, pastries and cookies.  So she created nourishing alternatives to the foods everyone loves and they literally sold like hotcakes.

Helen gets the struggles many faces finding a vocation that aligns with their values. She packaged everything she’d learnt about creating a food business from home whilst on a healing journey, raising a family and designing a lifestyle around the things she loves.

Enjoy xx

Stay in contact with me here:
Facebook and Instagram page

 

Mentions on the Show

Primal Alternative website
Primalista Licence
Primalista Pizza crust
Breathing Room – Soul Sync
6 Phase Meditation

 

📲 Listen on iTunes – https://apple.co/3rqRwUL