Ep#24 – Up Close with Lola Berry

Lola is known to many as one of Australia’s leading nutritionist and Television host.

Today we hear about her journey to what now is like a kingdom of wellness.

Lola is famously known for her super nutritious cookbooks, but has now launched her first exercise book combining Yoga and Nutrition into one knock-out book of wellness.

Lola believes her biggest draw card to success is “being real”, “Staying real, honest and not accepting any B.S”

She also drops a few quirky health remedies that will certainly peak your attention…one will have you saying “did I just hear her say stick it up your butt”yes you won’t be hearing things, she says that 🙂

Quick overview on todays interview:

  • The importance of staying authentic in business
  • Know what your ‘Dharma’ is and stay there
  • How Lola prepares to be able to get into a clear state of creation
  • How she deals with burn out from launching books, tours etc.
  • The importance of having someone holding you accountable to your higher goals
  • The difference between launching a bricks-and-motor business and her publication products.

 

Mentioned on the show:

Lola on Instagram
Lola’s Bookshop
Lola’s website
The Happy Place by Lola Berry
Lola’s Youtube

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